Exercise is touted by renowned medical establishments to improve health in a number of ways that have countless benefits in our lives. So why are we not exercising more to improve our lives today?
Is there too much time involved, does it take too much energy, or do we lack the motivation to exercise? Possibly, it is because we are no longer able to exercise at the intensity required to get these benefits, or that exercising creates physical pains that outweigh the benefits of exercise.
In my never-ending pursuit of all things health, I have discovered a way for you to get the benefits of a 90-minute, high-intensity, interval training workout in just 21 minutes of low-impact exercise that anyone can do. Yes, the benefits without the costs that go along with intense workout regimes. And now it is here in Louisiana for my clients to benefit from.
Vasper stands for vascular performance. In the 2 months, I’ve used Vasper to exercise I have seen my own strength and endurance increase, it has improved my lung function while exercising and increased my restful sleep.
Through compression and cooling of your muscles, while you exercise in a low-impact format, lactate is pooled in the muscle. The lactate is a messenger that stimulates the glandular system to release your body’s own recovery or anabolic hormones that amplify your exercise results. This is why the clients that are using Vasper are experiencing a full spectrum of results that include improved energy and mood, increased libido, reduced pain, shorter workout recovery and injury recovery, and better sleep. Think this sounds too good to be true? Want to find out more? Check out the information links I have below. The reason this works so miraculously is that it taps your body’s own healing potential, that’s right, innate healing, the way God designed the body to heal.
FOR A BETTER LIFE
You can choose the frequency of your visits, but it all starts with the first assessment. To find out where to begin, schedule an appointment today.
WHAT WE DO
See some of the other services that Nature’s Wellness has to offer.