THE PAIN HAS DISSIPATED TREMENDOUSLY

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The pain has dissipated tremendously since the inflammation in my lower back is gone. The other thing is that my muscles in my legs aren’t tightening up like they have been doing for probably 20 years, unbelievable. The downside to this is that I haven’t been stretching because I don’t have to, but even though I am working every day, I am not too tired to stretch.